When our son was first diagnosed with ADHD, I quickly discovered that there was no shortage of information online.

The challenge wasn’t finding information—it was figuring out which information was actually helpful.

ADHD looks different in every child. What works for one family may not work for another. Over past two years, I’ve found myself returning to a handful of experts, organizations, books, and websites that helped me better understand ADHD, executive function, emotional regulation, school support, and parenting strategies.

To make things easier for other parents, I’ve compiled the resources I personally found most helpful while parenting our ADHD son through primary school.

This list is a work in progress, and I’ll continue adding to it as I discover new resources worth sharing.


ADHD Organizations

CHADD

One of the most respected ADHD organizations, offering evidence-based information, webinars, support resources, and practical advice for families.

Website: https://chadd.org

ADDitude Magazine

A large collection of ADHD articles, expert interviews, webinars, and practical strategies for parents, educators, and adults with ADHD. They also have plenty of useful free downloads!

Website: https://www.additudemag.com

Understood.org

Excellent resource for learning differences, executive function challenges, school accommodations, and educational support.

Website: https://www.understood.org


ADHD Experts

Dr. Russell Barkley

One of the leading ADHD researchers and educators. His work completely changed how I understood ADHD and executive function.

Website: https://www.russellbarkley.org

Dr. Thomas E. Brown

Known for his work on executive functioning and the cognitive side of ADHD.

Website: https://www.drthomasebrown.com

Dr. Edward Hallowell

Author of ADHD 2.0 and numerous books that focus on understanding both the challenges and strengths associated with ADHD.

Website: https://www.drthomasebrown.com


Books That Helped Me Understand ADHD

I have a separate list of recommended ADHD books for parents here:

➡️ Books for Parents

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Welcome—I’m a mom raising a child with ADHD. He is 9 years old.
This space is where I share the routines, tools, and real-life strategies that have helped us manage homework, mornings, and everyday challenges.

With over a decade of experience in early childhood education—including Montessori and IB classrooms—I’ve used what I know about child development to create simple systems that support my child’s learning and independence.

My goal is to help families navigate the ups and downs of ADHD parenting with more clarity, less stress, and to build a more positive, supportive mindset at home.

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